Can you really lose weight AND keep it off now that you are over 40?

BRAND NEW: In this private podcast get the behind the scenes truth to successful weight loss after 40.

Learn why what you've been doing hasn't been working, and the exact framework you need to implement to see success.

So that you can:

Start losing 1-2 pounds a week
Button up your favorite jeans again
Feel comfortable in any food situation
Finally see results that you thought were lost to you

FAT LOSS AFTER 40

(a secret podcast)

**This 10 Mini Episode Private Podcast Includes:**

-The key to fast track your results

-The first thing you need for weight loss (that most plans miss)

-The magic macro you need more of

-Smart women adopt this mindset

-How to create lasting change

-Sleep, stress, movement, oh my!

-And more!

Hey there!

My name is Lhasa and I'm the founder of Macros & Moderation and have worked closely with over 100 women in their 40's and 50's (and 60s) who have not only lost pounds and inches, but thrived doing so!

Over the last 5 years I have lost and maintained a 25lb weight loss.

I became so passionate about showing women over 40 that dieting doesn't have to be so dang hard, that I started a business of teaching the strategies that I learned.

I now have 4 certifications to help you through your journey!

Certified Transformational Macro Coach
Certified Moderation 365 Coach
Nutrition Coaching Institute- Level 1 Certification

Menopause Coaching Specialist

I have helped over 100 women hit their weight loss goals and have breakthroughs of their own.

My goal is to spread the 'weight loss can be easy' message to as many women as possible!

So if you're ready to try something new to lose the weight for once and for all, this secret podcast is going to be for you!