The most realistic

MACRO SETTING GUIDE

on the internet for women over 40

  • Learn the easy 5 step system to set macros that actually work for YOU & start losing fat right away

  • No BS, No Fluff

  • Created specifically for women over 40

  • Simple & Effective


This download is for you if you are over 40, sick of trying different macro calculators, only to get different macros EVERY time.

Spoiler, most of those calculators are designed for men in their 20's.

But now you'll have a secret weapon for your fat loss journey: Macros that actually make sense for you, as a mid-life woman.

INSIDE THIS ESSENTIAL GUIDE YOU WILL LEARN

The simple 5 step macro setting process I use with my clients.

The one that you need to be aware of if you want targeted results.

How to read what YOUR body is actually telling you!

Hey, I'm Lhasa, founder of Macros & Moderation.

I've helped 100's of women on their weight loss journey.

Through this process I've seen how DIFFERENT each woman is, which is why those cookie cutter macro counters don't work.

We really need to individualize and simplify the process, so that it actually works or us.

I'm super excited to give you the information contained in this guide.

I know if will change the course of your fat loss journey for good!